Since summer is knocking at the door we thought, we would recommend our go to workout method. 

Zumba has been our number 1 choice of workout for many years. A person can burn up to 1000 calories if done the right way!  It's a combination of salsa, hip hop and even sometimes belly dancing. The  body parts that are targeted the most are stomach, legs and the  glutes. Our favorite Zumba instructors usually incorporate some type of hip hop to make sure we don't lose interest. If you have not tried Zumba make a trip to the closest La Fitness or local dance studio fast!